With a myriad of uses, it can be used in every type of dish of which you can think. You can even spread it on toast instead of butter and use it as a beauty product, so we believe that our coconut oil covers nearly all your household needs! There’s only one ingredient that goes into our oil: 100% natural, raw, unrefined, cold-pressed Ceylon coconut oil. This means that our oil is preservative-free, gluten-free and vegan friendly. Coconut oil has also been praised for its health benefits – it has a unique makeup, containing a high proportion of Medium Chain Fatty Acids (MCFAs), and more specifically lauric acid. These types of fats are linked to various health benefits, most notably that they are more readily used as a source of energy and less likely to be stored in the body as fat. This product is Organic and Vegan.